Autumn is Here! 

Time to Commit to You!

Pilates Springboard Classes Have Returned to the Studio! Sign Up Now!

Online Pilates Matwork Classes Continue!

  Online Spinning® Classes 4 Times/Week!

Also offering  Private Sessions!

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DEBRA GRABILL, M.ED., CAGS

PHYSICAL FITNESS
IS THE FIRST REQUISITE OF HAPPINESS.
—JOSEPH PILATES

Foundational Fitness and Pilates is:

  • My approach to teaching and personal training that emphasizes the importance of essential skills and movement patterns through Pilates and general fitness development.
  • About supporting individual goals and needs, building on each person’s strengths and interests, while providing motivation and guidance in the face of challenges and obstacles.

Contact

Debra Grabill

Foundational Fitness and Pilates

the Movement Center

Whippleplace Building

(Enter from the Lebanon Mall)

2 West Park Street Suite 105

Lebanon, NH 03766

603-443-7077

deb@dgfitnessandpilates.com