DEBRA GRABILL, M.Ed., CAGS
IS THE FIRST REQUISITE OF HAPPINESS.
Foundational Fitness and Pilates is:
- My approach to teaching and personal training that emphasizes the importance of essential skills and movement patterns through Pilates and general fitness development.
- About supporting individual goals and needs, building on each person’s strengths and interests, while providing motivation and guidance in the face of challenges and obstacles.