Studio Open for Private Sessions with NEW 30-Minute Apparatus Option! (See Reopening Guidelines.)

Online Classes Continue!

Web_transp

DEBRA GRABILL, M.ED., CAGS

PHYSICAL FITNESS
IS THE FIRST REQUISITE OF HAPPINESS.
—JOSEPH PILATES

Foundational Fitness and Pilates is:

  • My approach to teaching and personal training that emphasizes the importance of essential skills and movement patterns through Pilates and general fitness development.
  • About supporting individual goals and needs, building on each person’s strengths and interests, while providing motivation and guidance in the face of challenges and obstacles.

Contact

Debra Grabill

Foundational Fitness and Pilates

the Movement Center

18 Hanover Street
(Enter from the Lebanon Mall)
Lebanon, NH 03766

603-443-7077

deb@dgfitnessandpilates.com