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DEBRA GRABILL, M.ED., CAGS

PHYSICAL FITNESS
IS THE FIRST REQUISITE OF HAPPINESS.
—JOSEPH PILATES

Foundational Fitness and Pilates is:

  • My approach to teaching and personal training that emphasizes the importance of essential skills and movement patterns through Pilates and general fitness development.
  • About supporting individual goals and needs, building on each person’s strengths and interests, while providing motivation and guidance in the face of challenges and obstacles.

Classes and Personal Training

Contact me with any questions

Pilates Mat Classes

Learn and practice the classical Pilates Mat routine

Pilates Springboard Classes

Broaden your Pilates experience, assisted and challenged by springs

Personal Training

General fitness and Pilates training

Contact

Debra Grabill

Foundational Fitness and Pilates

the Movement Center

18 Hanover Street
(Enter from the Lebanon Mall)
Lebanon, NH 03766

603-443-7077

deb@dgfitnessandpilates.com