Debra Grabill, M.Ed., CAGS
Following a long career in education at the local, state and national levels, Debra Grabill now focuses on supporting individuals and groups in their pursuit of health and fitness goals. She continues to expand her passion for teaching and learning through her work as a Pilates teacher, personal trainer and fitness instructor. Since 2013, Debra has worked with individuals and groups of adults ages 18–94. As an active older adult herself, Debra knows well the challenges of developing and maintaining strength, flexibility and balance including persevering beyond injuries and setbacks. She works with clients and students to build the foundational knowledge and skills needed to perform exercises safely and effectively.
Debra is certified as a Pilates teacher through Peak Pilates, as a personal trainer through the National Academy of Sports Medicine (NASM), and is also a certified Spinning® instructor.
the Movement Center
Established in 2019, the Movement Center is home to Foundational Fitness and Pilates, and also to MVMNT CO, offering Comprehensive Movement Education and Development. Debra Grabill and Mike St. Laurence, invite you to move with us, whether in group classes, individualized personal training or community gatherings.
Our colleague and founding partner, Erin McCabe is shifting gears. Information about Erin McCabe Wellness can be found here.