Pilates Class Descriptions

Join us in the studio for Pilates Principles and Applications Class!

Online Pilates Matwork Classes Continue!

Pilates Principles and Applications – Studio Equipment Class (50 minutes)

  • Refine your Matwork technique
  • Apply exercises across Pilates equipment (including Springboard, Reformer, Cadillac, Ped-o-pul, Core Align and more!)
  • Integrate Pilates Principles into your practice
    • Concentration
    • Centering
    • Control
    • Breathing
    • Precision
    • Flowing Movement

Limited to 4 Students  – Requires mat and equipment experience and Instructor approval. Please contact me before signing-up for classes. 

Full term students only.  Sorry, no drop-ins

Note: Class packages are not refundable and expire in 6 months. 

Single Class$40
10 Classes$310

Classical Pilates Matwork and Matwork Variations Classes - Online (50 minutes)

Practice Classical Matwork!  
  • Increase flexibility, strength and balance
  • Understand the order and sequence of the classical mat routine
  • Learn how to modify exercises to address challenges
  • Discover your own signs of readiness for new challenges
Add Matwork Variations!    
  •  Add variety and new challenges to your Traditional Matwork practice using bands, balls, Pilates rings and soft foam rollers!
  • Contact me with questions about purchasing props and/or prop substitutions.
All Matwork Classes:
  • Limited to 6 students; small classes provide the opportunity for attention to each student’s technique and/or need for modifications.
  • If you are a beginner or have never taken a Pilates class with me, please contact me before signing up for a class.
  • Pre-registration required. Please sign up to reserve your space and receive link to class.
Matwork Class packages are valid for Matwork and Matwork Variations classes.
Note: Class packages are not refundable and expire in 6 months. 
Single Class$25
10 Classes$210

Private small group classes by arrangement