- Refine your Matwork technique
- Deepen your understanding and technique on the Springboard (Tower), props and other apparatus.
- Integrate Pilates Principles into your practice
- Concentration
- Centering
- Control
- Breathing
- Precision
- Flowing Movement
Limited to 4 Students – Requires mat and equipment experience and Instructor approval. Please contact me before signing-up for classes.
Advance Registration Required. Sorry, no drop-ins
Note: Class packages are not refundable and expire in 6 months.